therapy for adults
Shelby, nc + virtual

Understand yourself, move forward

schedule a Consultation

You know something
isn’t working

Maybe your mind won’t slow down. Maybe the past keeps showing up in ways you didn’t expect. Or maybe you’re tired of repeating the same patterns and wondering why nothing seems to change.

Sometimes knowing you want something different is enough to begin.

Meet Courtney | Founder & Therapist

Supportive when you need it. Direct when it matters.

Therapy should feel like a place where you can exhale. A welcoming space where you can show up as you are, make sense of what you’re experiencing, and work through the patterns or experiences that may be keeping you stuck.

With more than 10 years in private practice, Courtney brings connection, evidence-based care, and a little humor along the way, because therapy doesn’t have to feel clinical or impersonal.

Learn more about Courtney

Areas of Focus

  • Trauma & EMDR

    Process painful or unresolved experiences and understand how the past may still be showing up in the present.

  • Anxiety & Overthinking

    Understand patterns of worry, overthinking, and overwhelm while developing healthier ways of responding.

  • Grief & Life Transitions

    Navigate loss, change, and uncertainty while making space for what you’re experiencing.

  • Relationships & Boundaries

    Explore relationship patterns, people-pleasing, codependency, and boundaries that may be affecting how you connect with others.

  • Eating Disorders & Body Image

    Explore patterns around food and body image while working toward a healthier relationship with food, your body, and yourself.

Starting therapy can be simple.

Connect

Schedule a free consultation to ask questions, briefly share what you’re looking for, and see if Venture Therapy feels like a good fit.

Begin

Your first session gives us time to understand what brings you in and what you’d like to work toward.

Move Forward

From there, therapy is tailored to you, your needs, and what we’re working on together.

What to Expect

Ready to take the first step?

Whether you’re ready to begin therapy or simply have questions, a consultation is a place to start.

schedule a consultation